Important tips as children return to school

The completion of the academic year is one of the most important stages for parents in the year and requires a special type of interaction with their children both in terms of acclimatization with school after the summer holidays and by protecting their health.

set of tips for people about children going to school, summarized as follows:

1. Prepare the child psychologically to attend school:

Some children feel stressed and pressured to return to school, so parents must prepare their children psychologically with the beginning of the new school year by talking to them about school, instilling a love of science in them, and organizing special times to study, rest and visit school periodically.

2. Regulating children’s sleep:

Sleep should be regulated at 9pm from the start of the first day of school and children should not be late to go to bed.

3. Adjust the eating habits before and after school:

Eating a nutritious and healthy breakfast affects children’s mental abilities and their psychosocial balance, malnutrition can already affect thinking skills during the day, they must follow a system of eating three main meals interspersed with snacks after returning from school and before starting writing their homeworks.

4. Create a child’s school environment at home:

Allocating a special room for the child to study would encourage them, increasing their focus and ability to study away from each source of dispersion without neglect.

5. Mind literacy training:

The student must prepare and start remembering the basic skills in reading, writing and mathematics by the beginning of the school year.

6. Move away from comparison with others:

Many parents place children in comparisons with their brothers, relatives and friends in school, which generates a child’s sense of distrust and even lack of self-esteem.

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